Anxiety is a strong psycho-emotional response of an individual caused by uncertainty of the outcome of a situation or action taken. This is generally characterized by ‘What if’ or ‘What will happen’ questions often repeatedly fogging the mind, thus rendering an individual dysfunctional in performing either daily tasks, or dealing with challenging situations and circumstances. This is where the help of a professional is necessary. We can help, not only in identifying the cause of the behavior, but also resolve the issues in a systematic manner and thus empower individuals in dealing with and confront those conflicting issues, without fear or anxiety.
