Individual Counselling
Individual counselling is often termed as psychotherapy, and is meant to help people with their emotional issues, which can range in order of their severity or intensity.
Stress & Emotion Management (Anger/Aggression Fear & Phobias)
Stress is a natural mental and physical response which prepares us to respond to challenging situations. But when stress begins to interfere with our functioning, we require professional help.
Depression
Depression is a psychological disorder, which one should not confuse with the short-term emotional distress, anxiety attacks or feeling low, which also are constituents of depression...
Relationship Counselling
Issues involving relationships are often results of deep rooted insecurities, beliefs and lack of proper communication between individuals. Often...
Adolescence Issues
Issues that define the age of adolescence are easy to overlook as adults, and thus the conflict that often ensues between a developing individual and accompanying adults as parents or mentors...
Low Self Esteem/ Lack of Confidence & Social Withdrawal
Low self-esteem is a resultant of inability of an individual to recognize self-worth and value their role in society, family or an institution. This may cause the individual to...
Career Guidance and Counselling
‘You cannot prepare the road for the child, but you can prepare the child for the road’. Career counselling is a systematic approach to identify the strengths of an...
Garbh Sanskar (Fetal Education)
The Sanskrit word Garbh means fetus in the womb and Sanskar means educating the mind. So, Garbh sanskar essentially means educating the mind of the foetus. It is ...
Parent Education/Counselling
Parenting is not about comparing your childhood with a developing individual or child, but about assessing the present circumstance and its effects on the child...
