Individual counselling is often termed as psychotherapy, and is meant to help people with their emotional issues, which can range in order of their severity or intensity. The main aim of this form of therapy is to change the quality of life by defining the path of life clearly, and bringing in more clarity. Whether it is the problem of repressed childhood that the individual is facing, or an emotional breakdown due failure or loss of a loved one, or unable to cope with daily stress, we at Aananda can help you revive your mental health through systematic counselling.
